Open Wide and Say Ahhhh

Dental hygine tip - tongue scraper

And then scrape that tongue. The leading cause of bad breath is tongue bacteria. Brushing the tongue does not remove this bacteria, so invest in a tongue scraper. This will remove tongue plaque, leaving you with a clean, fresh-smelling mouth.

Tooth Brushing with Good Form

How you brush is important! Hold your toothbrush at a 45-degree angle, focusing on the area where your gums and teeth meet. Then brush in a circular motion instead of the traditional back-and-forth. You want firm, constant pressure, but don’t…