Your teeth are important for everything from eating and nutrition to proper speech, so an injury to your teeth can have much larger implications than just affecting your beautiful smile. When engaging in certain kinds of physical activity, your mouth is potentially at risk for injury causing knocked-out teeth and injuries to the gums, lips, tongue, and surrounding tissues. Make sure you are always careful and take preventative measures to ensure you teeth and mouth stay healthy and injury-free.
Most of your daily activities won’t put you at risk for tooth injury, but in the following situations you will want to have a mouth guard or take other precautions to prevent injury.
- Babies and toddlers who are learning to walk will stumble and fall a lot. It is important to keep an eye on them to make sure they are careful, and if they are in this early stumbling phase, don’t let them practice on a hard surface like concrete or asphalt.
- Sports injuries are a common reason for a visit to a dentist. Anyone who plays contact sports, such as boxing, football, basketball, soccer, or lacrosse needs to always wear a mouth guard. Even heavy physical exertion offers an opportunity to fall down and chip a tooth, so while it may not require a mouth guard, be sure to take care and watch your step!
- Some people experience tooth pain when they wake up after sleeping for the night. If you are one of these, you may be grinding your teeth in your sleep. A visit to a doctor or dentist will reveal if your tooth damage is the result of grinding and your dentist can help you decide if wearing a mouth guard when you sleep is the best option.
You don’t have to avoid risky situations to avoid mouth injury. Just make sure to take the appropriate precautions before you go at it.